If you have spare time, you may want to do some voluntary work, or a part-time job with a difference.

Most voluntary work is for charities and community organisations and is without remuneration but can be very rewarding in terms of the achievements you can reach or help others to reach.

If you want something more physically challenging to do in your spare time, you might try becoming a Special Constable or a Territorial Army soldier. These are paid positions, but they are demanding and involve specialist training.